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Family obligations are past, but I still want to lose at least 16 lbs by May, tracking with Jolie.
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80,3 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 21,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 februari 2010:
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1355 kcal
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Fett: 45,35g | Prot: 63,61g | Kolh.: 170,96g.
Frukost: Milk (2% Lowfat with Added Vitamin A). Lunch: 12" Medium Veggie Lover's Thin'N Crispy Pizza. Middag: 12" Medium Veggie Lover's Thin'N Crispy Pizza. mer...
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2383 kcal
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Träning:
Boxning - 20 minuter, Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 15 timmar och 10 minuter, Sömn - 8 timmar. mer...
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Tappar 2,8 kg per vecka
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