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So down 11 lbs doing Bright Lines with my sister cooking 90% of what I ate. While I'm excited at the weight loss it does require a total commitment and in my case a level of control that I'm not ready to make. So I will be tracking but there will be parts or entire meals I can't. Have a great weekend everyone.
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122,9 kg
Tappat hittills: 11,8 kg.
Kvarvarande: 48,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 14 januari 2017:
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1083 kcal
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Fett: 41,71g | Prot: 33,72g | Kolh.: 151,04g.
Frukost: Water, So Delicious Coconut Milk Creamer - French Vanilla, Coffee (Instant Powder). Lunch: Noodles & Company Rice Krispy Treat, Noodles & Company The Med Salad with Chicken (Regular), Noodles & Company Tomato Basil Bisque (Small). Snacks/Annat: Wrigley Orbit Sugar Free Chewing Gum - Original. mer...
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Tappar 1,6 kg per vecka
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