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Had a short period of stall but now I think it is broken. That may have been caused by a change - I had started eating just cheerios for breakfast...no real protein. I went back to 3 eggs for breakfast with my rye toast. Also I tried to stop eating carbs by 3:30 or 4 p.m. - usually by 4. Yippee. We will see if this keeps up.
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113,7 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 54,7 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 februari 2010:
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1176 kcal
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Fett: 83,95g | Prot: 41,89g | Kolh.: 68,00g.
Frukost: half and half, Eggs, butter, rye bread. Lunch: mixed nuts. Middag: hamburger patty. Snacks/Annat: popcorn, butter. mer...
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Tappar 0,3 kg per vecka
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