I restarted my LCHF diet a few days ago. So far it's going well.
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103,4 kg
Tappat hittills: 49,0 kg.
Kvarvarande: 12,7 kg.
Kosten följs: Ganska bra.
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Tappar 0,5 kg per vecka
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Kommentarer
Great to hear! Any adverse effects? I've been a bit fluffy at the edges the last few days but I'm starting to feel better today. I'm not hungry at all, either. Best of luck for the rest of the year and the rest of your goal!
06 jan 17 av medlem: Phooka
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CB.
I really can't believe that I don't feel hungry so much on this diet. Hope it works for you. 😘😏
06 jan 17 av medlem: Mrs Maths
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