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Ok yet another bad week feeling bloated hoping thats why i have a slight weight gain. Another week start again.
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97,7 kg
Tappat hittills: 6 kg.
Kvarvarande: 29,7 kg.
Kosten följs: Dåligt.
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Ökar 0,6 kg per vecka
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 Kommentarer
i have missed u.hope u can get rid of the bloat.wish i could get my lazy ass off the couch and workout.at least i have stuck to eating right.
19 jan 12 av medlem: rockytu
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How are you with salt intake? Sometimes that makes me feel especially bloated. If I cut back on salt and increase my water it usually helps.
Hope you're doing well.
19 jan 12 av medlem: MsMarla
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09 feb 12 av medlem: Javadali
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