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whatttttttttttt! I am so excited. I can see it too. Since my son has been born, all of my fat accumulates in my lower abdomen and love handles. 3 to 5 more pounds to go and it will be time to make new goals for building! Something I've never done!
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64,2 kg
Tappat hittills: 1,6 kg.
Kvarvarande: 2,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 04 januari 2017:
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1559 kcal
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Fett: 44,54g | Prot: 57,50g | Kolh.: 232,02g.
Frukost: Bolthouse Farms Protein Plus - Blended Coffee, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee. Lunch: Lean Cuisine Comfort Roasted Turkey Breast, Peanut Butter and Jelly Sandwich. Middag: Spanish Rice, Taco Bell Crunchy Taco. Snacks/Annat: Tangerine. mer...
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1827 kcal
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Träning:
Löpband - 15 minuter, Elliptisk Maskin - 10 minuter, Amning - 1 timme, Vila - 14 timmar och 35 minuter, Sömn - 8 timmar. mer...
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Tappar 6,4 kg per vecka
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