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Bryan and I are going to loose weight for his Son TJ's wedding. I changed my weight to get to to 170 pounds.
Two fold, I proved when I put my mind to something I can do it when I got on board with minimalism and getting rid of excess things, well over 1400 personal things. Time to shed 65 pounds and minimize myself.
And the second part, what a perfect way to get rid of 250+ pieces of clothes and control what comes back in for new wardrobe and keep that at a minimum. Would be great to keep under 100 pieces of clothing. That sounds like a lot but when you count what you have it's easy to count into the several hundred I have gotten rid of over 100 and don't miss a thing and most I still don't wear so 100 and hopefully less should be quite doable.
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106,8 kg
Tappat hittills: 0 kg.
Kvarvarande: 25,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 januari 2017:
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2642 kcal
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Fett: 121,83g | Prot: 87,85g | Kolh.: 300,22g.
Frukost: AMC Movie Theater Popcorn (Small), Coffee, Milk (Nonfat), Malt-O-Meal Frosted Mini Spooners Whole Grain Wheat Cereal. Middag: Hillshire Farm Lit'l Smokies Smoked Sausage, Bull's Eye Original BBQ Sauce, Farm Rich Original Meatballs, Godfather's Pizza All Meat Combo Golden Crust Pizza (Small). Snacks/Annat: Planters Cashews with Sea Salt, Mariani Pitted Dried Prune Plus, Coffee. mer...
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Ökar 1,0 kg per vecka
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