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sick and weak today
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68,0 kg
Tappat hittills: 18,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 02 januari 2017:
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2140 kcal
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Fett: 106,82g | Prot: 65,39g | Kolh.: 249,98g.
Frukost: Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme, Bananas, Quaker Steel Cut Oatmeal, Silk Pure Almond Milk - Dark Chocolate. Lunch: T. Marzetti Poppyseed Dressing, Panera Bread Cream of Chicken & Wild Rice Soup (Cup), Ocean Spray Craisins Dried Cranberries, Harvest Sensations Organic Kale Salad, Kirkland Signature Milk Chocolate Almonds. mer...
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Ökar 0,5 kg per vecka
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 Kommentarer
Hope you feel better soon and that pic reminds me of a friend of mine, named Katrinka
02 jan 17 av medlem: HellBentVet
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02 jan 17 av medlem: GINNY HIPPS HIPPS
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ShelbyK4423 's vikthistorik
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