Ugh... been sick all day again. Floor spinning, dizzyness. No, NOT hung over.
I slept all day (it's 5:30 PM now).
I'll journal tomorrow. Just wanted to weigh in.
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83,6 kg
Tappat hittills: 71,4 kg.
Kvarvarande: 0 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 15 januari 2012:
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1264 kcal
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Fett: 48,71g | Prot: 43,62g | Kolh.: 171,59g.
Lunch: Flour Tortilla. Middag: white rice, Celery, Mixed Vegetables (Frozen), Onions, Tomatoes, Pork Chop. Snacks/Annat: ice cream. mer...
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2256 kcal
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Träning:
Sömn - 17 timmar, Sittande - 6 timmar, Stående - 1 timme. mer...
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Ökar 10,5 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
OH Keld, you sound awful! I pray you feel better soon. ((((Hugs!)))
15 jan 12 av medlem: Mom2Boxers
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15 jan 12 av medlem: just.keep.swimming
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Wow. Scary. I hope you feel better very quickly.
15 jan 12 av medlem: Helewis
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:-(. Hop you are feeling better tomorrow x
15 jan 12 av medlem: Sk1nnyfuture
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Bummer. Feel better soon!!!
15 jan 12 av medlem: madaboutmoose
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Hi Keld, feel better soon my friend.
15 jan 12 av medlem: Ryan75
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15 jan 12 av medlem: bflegg
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So sorry to hear that Kingkeld- glad to hear that you're getting lots of rest and hope you manage to shake it quickly.
15 jan 12 av medlem: gnat824
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15 jan 12 av medlem: Yvonne19
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Take care of yourself!! Hydrate!
15 jan 12 av medlem: erika2633
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Oh, honey, that's not good at all! Keep your fluids up, and get some rest. Hope you feel betterer soon. xx
15 jan 12 av medlem: ferlengheti
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So sorry to hear you're sick. :-( Take care!
15 jan 12 av medlem: dachsiemom
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Hope you feel well soon. :)
15 jan 12 av medlem: moondove
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