Sparad invägning (inga dagboksinlägg) för 01 januari 2017
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58,2 kg
Tappat hittills: 24,9 kg.
Kvarvarande: 0,5 kg.
Kosten följs: 100%.
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Visa kostkalendern, 01 januari 2017:
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1796 kcal
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Fett: 140,07g | Prot: 101,75g | Kolh.: 47,64g.
Frukost: Butter (Salted), one minute muffin, Coffee and Chicory, Heavy Cream. Lunch: Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Avocados. Middag: Nature's Place natures place chicken thighs boneless skinless, Morton Salt, Black Pepper, Cumin, Butter, Kale, Olive Oil, Collards. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Roasted Salted Peanuts, Laughing Cow Original Creamy Swiss Cheese, Coffee and Chicory, Heavy Cream, Marketside Sugar Snap Peas. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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