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Went out of control and retaining fluid again. I'll be happy when this season is over.
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120,7 kg
Tappat hittills: 5,4 kg.
Kvarvarande: 41,3 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 26 december 2016:
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1669 kcal
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Fett: 64,95g | Prot: 75,28g | Kolh.: 191,70g.
Frukost: Coffee (Brewed From Grounds), Food Club Thick & Chunky Salsa, Navels Oranges, Norbest Ground Turkey, Cooked Egg White, American or Cheddar Imitation Cheese. Lunch: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Gala Apples, Turkey Garden Vegetable Soup (1 cup serving), Jiffy Corn Muffin (Prepared). Middag: Pillsbury Grands! Buttermilk Biscuits, Van Camp's Pork & Beans in Tomato Sauce, Pig in A Blanket (Frankfurter or Hot Dog Wrapped in Dough), Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce). Snacks/Annat: Butter or Sugar Cookie. mer...
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Ökar 0,9 kg per vecka
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