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Mexican Food Party last night! Oh and of course margaritas! I'm hoping it's the salt retention. I'm going to try to get to Yoga today, it's been way too long.
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64,2 kg
Tappat hittills: 0 kg.
Kvarvarande: 2,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 13 december 2016:
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933 kcal
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Fett: 44,47g | Prot: 30,29g | Kolh.: 104,61g.
Frukost: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables, Cooked Green Cabbage (Fat Added in Cooking), Fried Floured or Breaded Catfish, Raspberries, Mangos, Coffee with Cream. Lunch: Cafe Valley Bakery Lemon Poppyseed Mini Muffins, GT's Organic Raw Gingerade Kombucha, Pork Fried Rice. mer...
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1603 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 15 minuter, Vila - 15 timmar och 45 minuter, Sömn - 8 timmar. mer...
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Ökar 3,2 kg per vecka
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