Sparad invägning (inga dagboksinlägg) för 06 december 2016
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75,0 kg
Tappat hittills: 15,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Ökar 3,0 kg per vecka
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 Kommentarer
Following Mrs Maths measure fest's fantastic results thought I'd do the same especially as I seem to be keeping pretty consistent between 74-77Kg . I knew My waist was down from 39 inches to 34 as thats what I hit when I first went below 77 but 4 weeks later time to ensure it wasn't creeping up !! .... surprised to say the least 32inch waist !! I was in my twenties last time I had a waist that size given my increased calories intake and decreased waist I must be increasing muscle density whooo hoo :) .. being a bloke I gave the hip measurement a miss (who wants to know what size my butt is ? )
07 dec 16 av medlem: awaldram
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Wow that is briliant! You have done really well, you must be very pleased with those measurements.🤗
07 dec 16 av medlem: bowd65
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Great results measurement-wise. It's the extra inches around the waist that are detrimental to our health according to many sources so it's a definite bonus!
07 dec 16 av medlem: Phooka
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Brilliant! You must be really pleased. Congratulations.
07 dec 16 av medlem: Snoop Puss
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