|
Remained the same but am not perturbed as I understand the reason for this. TOTM always affects me weight-wise (apologies for TMI but need to document this as a reminder for me).
Although I am drinking more water than ever atm, the accompanying water retention over the last few days definitely has a bearing on what the scales show.
No worries however, just got to keep at it! 😊
|
96,6 kg
Tappat hittills: 3,2 kg.
Kvarvarande: 33,1 kg.
Kosten följs: 100%.
|
Visa kostkalendern, 05 december 2016:
|
1984 kcal
|
Fett: 104,86g | Prot: 37,12g | Kolh.: 221,98g.
Frukost: Tesco Semi-Skimmed Milk, Tesco Fruit & Fibre, Aldi Unsweetened Soya Milk, Tea (Brewed). Lunch: Milbona Greek Style Natural Yogurt. Middag: Cadbury Dairy Milk Bar (40g). Snacks/Annat: Carbonated Water Unsweetened. mer...
|
stadig vikt
|