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I cleaned my scale with windex because it was getting dust in all the crevices. Now it won't come on. A sign that my actions matter more than my measures? Especially since the scale hasn't motivated me much lately?
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91,2 kg
Tappat hittills: 1,7 kg.
Kvarvarande: 26,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 december 2016:
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1712 kcal
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Fett: 65,83g | Prot: 68,87g | Kolh.: 196,02g.
Frukost: Sugar, Great Value Lactose Free Fat Free Milk, Cheerios. Lunch: Green Giant Healthy Vision, Idahoan Foods Buttery Homestyle Flavored Mashed Potatoes, Jennie-O Ground Turkey Breast 99/1. Middag: White Table Wine, Nabisco Triscuit Crackers Original. Snacks/Annat: Parmesan Cheese (Hard), Quinn Kale & Sea Salt Popcorn, Hershey's Special Dark Chocolate Miniatures (1), Hershey's Krackel Miniatures, Hershey's Mr. Goodbar Miniatures, Planters NUT-rition Energy Mix. mer...
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2987 kcal
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Träning:
Gå - 1 timme, Hushållsarbete - 4 timmar, Vila - 11 timmar, Sömn - 8 timmar. mer...
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stadig vikt
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