Sparad invägning (inga dagboksinlägg) för 27 november 2016
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57,8 kg
Tappat hittills: 25,2 kg.
Kvarvarande: 0,2 kg.
Kosten följs: 100%.
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Visa kostkalendern, 27 november 2016:
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1850 kcal
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Fett: 152,89g | Prot: 87,27g | Kolh.: 45,34g.
Frukost: one minute muffin, Heavy Cream, Butter (Salted), Great Value Organic Ground Flax Seed, Coffee and Chicory. Lunch: Nature's Place natures place chicken thighs boneless skinless, Avocados, Heavy Cream, Coffee and Chicory. Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Annat: Heavy Cream, Coffee and Chicory, Oscar Mayer Hard Salami, Laughing Cow Original Creamy Swiss Cheese, mocha pot de creme, Coffee and Chicory, Heavy Cream. mer...
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Ökar 0,2 kg per vecka
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right-now-or-never 's vikthistorik
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