Sparad invägning (inga dagboksinlägg) för 15 november 2016
|
76,2 kg
Tappat hittills: 13,8 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
|
Ökar 5,0 kg per vecka
|
 Kommentarer
You are maintaining. It's going to settle down Buddy. Keep going, stay here. ⭐ Is this the toughest part? I've said this before, you are leading the way. You are my solid and consistent reference point.
15 nov 16 av medlem: Mrs Maths
|
Yep it's not tough as just 'rinse repeat' but mentally it quite hard as every time you see an increase on the scales you get that sinking feeling ... Even though you know its fine you've spent so long happily driving down weight that emotionally its tough.
17 nov 16 av medlem: awaldram
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
|