Sparad invägning (inga dagboksinlägg) för 13 november 2016
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57,5 kg
Tappat hittills: 25,5 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 13 november 2016:
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1539 kcal
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Fett: 120,64g | Prot: 78,33g | Kolh.: 42,29g.
Frukost: Coffee and Chicory, Great Value Organic Ground Flax Seed, Butter (Salted), Heavy Cream, one minute muffin. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Middag: Meat Pizza Topping. Snacks/Annat: Great Value Clover Honey, Cabot Greek-Style Yogurt - Plain, Great Value Organic Ground Flax Seed, Coffee (Brewed From Grounds), Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream. mer...
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Ökar 0,3 kg per vecka
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right-now-or-never 's vikthistorik
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