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Good start to the day. No matter who you vote for, please vote. If you think it doesn't matter, then we all lose.
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128,6 kg
Tappat hittills: 6,1 kg.
Kvarvarande: 53,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 08 november 2016:
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2124 kcal
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Fett: 113,95g | Prot: 54,05g | Kolh.: 219,80g.
Frukost: Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Cold Brew Coffee with Cream. Lunch: Water, Schwan's Shrimp & Broccoli Alfredo Meal Kit. Middag: Giovanni Rana Alfredo Sauce, Giovanni Rana Chicken & Roasted Garlic Ravioli. Snacks/Annat: Schwan's Pumpkin Creme Pie, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint, Kirkland Signature Bottled Water, Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Tortilla Chips, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. mer...
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Tappar 3,2 kg per vecka
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