Got caught in the candy trap. I feel like I ate decent food, and then trick-or-treating started :( .
PROs Great taco salad for lunch Last "meal" and food of substance was 5:30pm. I'm going to try to fast until then today.
CONs Candy I was feeling weak around noon yesterday so I went ahead an ate Just a HAIR over my calorie goals *sarcasm*
Today is NOVEMBER. Reset and get moving again on Beast Mode. Still planning on 175 by Thanksgiving and that goal is fairly close.
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81,9 kg
Tappat hittills: 16,2 kg.
Kvarvarande: 4,8 kg.
Kosten följs: Dåligt.
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Visa kostkalendern, 01 november 2016:
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1276 kcal
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Fett: 61,79g | Prot: 40,97g | Kolh.: 144,98g.
Frukost: Lemon Juice, Water, Coffee-Mate Original Powder Creamer, Coffee. Middag: Banana, Birds Eye Steamfresh Broccoli Florets, Great Value Texas Toast with Garlic, Lasagna with Meat. Snacks/Annat: Hershey's Kit Kat Minis, Fresh & Easy Pico De Gallo, On The Border Tortilla Chips, Lemon Juice, Water, Peanuts, Lay's Lightly Salted Potato Chips (1 oz). mer...
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Ökar 1,9 kg per vecka
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