Had a really rough night. I have a tendency to weigh myself but not post it if i feel ashamed,but I have to own up to my body.
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71,8 kg
Tappat hittills: 3,4 kg.
Kvarvarande: 15,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 oktober 2016:
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890 kcal
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Fett: 36,00g | Prot: 29,00g | Kolh.: 115,00g.
Frukost: Good Food Made Simple Breakfast Burrito - Cheese & Veggie. Middag: Maruchan Oriental Ramen Noodles. Snacks/Annat: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). mer...
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Ökar 4,4 kg per vecka
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Kommentarer
No big deal there, Bunny!
19 okt 16 av medlem: warrenwinter
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Never, EVER, be ashamed of your body! You are beautiful just as you are!!! If YOU want to lose weight to make YOURSELF happy, then that is all that matters! Never worry about doing it to please some fake, photoshopped, airbrushed forced representation of what someone else says you have to look like! Just remember, for thousands of years womankind survived without magazines and commercials and models to tell us what we were "supposed" to look like! :). Lots of love to you -- JUST AS YOU ARE!
19 okt 16 av medlem: Roobert
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22 okt 16 av medlem: holidaybunny
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