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Yay! lost all of my Turkey weight! Even with those coconut shrimp! Back to where I was before Thanksgiving!
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113,3 kg
Tappat hittills: 7,2 kg.
Kvarvarande: 33,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 19 oktober 2016:
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1426 kcal
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Fett: 41,03g | Prot: 88,30g | Kolh.: 174,49g.
Frukost: Jordans Morning Crisp, Cantaloupe Melons, Coffee (Brewed From Grounds), Dairyland Coffee Cream, Truvia Stevia Sweetener, Danone Oikos Plain Greek Yogurt 0% Fat. Lunch: Cobs Whole Wheat Bread with Sesame Seeds, Unsalted Butter Stick, Stonewall Kitchen Apple Cranberry Chutney, Homemade Turkey Rice Soup. Middag: Healthy Cornbread, Rustic Lamb Stew. mer...
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Tappar 0,7 kg per vecka
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 Kommentarer
I am sitting here thinking, wait that was a year ago and then I realized OHHH Canadian Thanksgiving, right? LOL Nice job!
19 okt 16 av medlem: ny_shelly
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Way to go Lindart! It just shows that you can live while losing weight. Keep up the good work.
19 okt 16 av medlem: turkadot
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