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Gross pig.
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91,2 kg
Tappat hittills: 34,0 kg.
Kvarvarande: 0,5 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 16 oktober 2016:
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2448 kcal
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Fett: 136,51g | Prot: 79,78g | Kolh.: 231,60g.
Frukost: Brown Sugar, Maple Syrup, Bananas, Milk (Nonfat), Trader Joe's Rolled Oats - Gluten Free, Egg. Lunch: Egg, Slim Jim Original Beef Stick, Caesar Salad with Romaine. Middag: Sweet Baby Ray's Original Barbecue Sauce, Gorton's Crunchy Golden Fish Sticks, Market Pantry Dinosaur Chicken Nuggets. Snacks/Annat: Skippy Creamy Peanut Butter, Albertsons Old Fashion Cake Donuts, Peanut Butter Cookie, Yellow Cake (with Vanilla Frosting), Slim Jim Giant Beef Stick. mer...
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2269 kcal
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Träning:
Diska - 5 minuter, Stående - 20 minuter, Vila - 15 timmar och 35 minuter, Sömn - 8 timmar. mer...
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Ökar 2,1 kg per vecka
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 Kommentarer
Ahhh...I doubt that. you have lost and kept off 75 pounds
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Ik just frustrating I can't get my butt in gear thus year AT ALL. Slowly slipping. Ik there have been people Wenger I am now or have gone back to their heaviest. Still frustrating, knowing what has to be done and just making excuses.
16 okt 16 av medlem: gswizzle
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Gross pig?....*sighs* Give yourself some credit. You just lost 34 kilos.
16 okt 16 av medlem: Arabella66
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absolutly. don't be so hard on yourself, negativity makes for weight gain
16 okt 16 av medlem: kathleenscanlan
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