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Enjoying my WW group meetings. Very upbeat and lots of laughs. Might hold steady at this weight for a while until things slow down a bit at work. Meanwhile plan to keep up walking on weekends as my injury allows, and physio exercises at night.
Outdoors is the storm of the century! Record rainfalls and gusty winds. Lol love hunkering down with candles, throw on sofa, and gas fireplace all lit up. :)
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57,3 kg
Tappat hittills: 0,7 kg.
Kvarvarande: 2,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 oktober 2016:
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1556 kcal
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Träning:
Gymnastik (Lätt, T.Ex. Hemma Motion) - 30 minuter, Promenad (Motion) - 5.5 Km/H - 30 minuter, Vila - 15 timmar, Sömn - 8 timmar. mer...
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Ökar 0,2 kg per vecka
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 Kommentarer
Glad to see you! Weight Watchers done right is a great positive experience. I always enjoyed them. Have a great weekend!
15 okt 16 av medlem: abbadabba
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Nice to see you! I, too, did WW and loved the group meetings....Think that is why I like FS, the camaraderie....
15 okt 16 av medlem: 2227Gwen
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Abba and Gwen: Yesss...like FS!!! Very excellent camaraderie. <3
15 okt 16 av medlem: Bible Bliss
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Abba and Gwen: Yesss...like FS!!! Very excellent camaraderie. Love to you both!!! Gwen: Left my thoughts in your last journals.
15 okt 16 av medlem: Bible Bliss
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BB - enjoy the snuggling up during the storm!
16 okt 16 av medlem: erikahollister
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16 okt 16 av medlem: Bible Bliss
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You got me with the gas fireplace all lit up. I'm dreaming of one - it's coming soon!
17 okt 16 av medlem: erikahollister
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Bible Bliss 's vikthistorik
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