Wouldn't record such a silly weight loss, but I've actually been at this weight for a few days, so I'm going to assume it's for real. Maybe by next week it will look a bit more respectable.
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71,6 kg
Tappat hittills: 34,6 kg.
Kvarvarande: 7,2 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 11 oktober 2016:
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1736 kcal
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Fett: 103,53g | Prot: 90,96g | Kolh.: 115,60g.
Frukost: Cantaloupe (Muskmelon), Kroger Honeydew Melon, Finlandia Reduced Fat Cheddar Cheese, Applegate Farms Uncured Ham. Lunch: Butter, Strawberries, Thousand Island Salad Dressing, Lettuce Salad with Assorted Vegetables, Great Value Sharp Cheddar Cheese, Onions, El Popular Chorizo, Egg White. Middag: Alessi Pasta Sauce Alla Norma with Eggplant, Parmesan Cheese (Shredded), Fit & Active Fresh Sweet Italian Turkey Sausage, King Soba 100% buckwheat noodles. Snacks/Annat: Theo Salted Almond Butter Cups dark chocolate, Amy's Crunchy English Toffee with Almonds In Dark Chocolate, Cabot Extra Sharp White Cheddar Cheese. mer...
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Tappar 0,1 kg per vecka
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
Wow - look at you! Fabulous work. How is your shoulder/arm?
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Thanks, HCB. Unfortunately, the arm is bad. My appointment with the surgeon is at 1:40 today, and my foster sister is going with me. I seem to have a little more range of motion than when the injury first occurred, but I still cannot lift the arm up. I am so upset... but I also know I can do this even if I need surgery. My original injury was HORRIBLE -- seriously, my arm was broken in 20 pieces and the forearm was no longer connected to the rest of my arm. I was disabled for many many weeks, and there was always this threat that if it didn't heal, I could lose the arm. But I came out of it with a lot of function in the arm, and I know I will be OK. It's just very discouraging.
11 okt 16 av medlem: Hermiones Mom
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It's a loss and worth noting especially when you've maintained it. Way to go!
11 okt 16 av medlem: ChicaLean
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Green arrows always good!
11 okt 16 av medlem: warrenwinter
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11 okt 16 av medlem: Hermiones Mom
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