Sparad invägning (inga dagboksinlägg) för 09 oktober 2016
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57,5 kg
Tappat hittills: 25,5 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 09 oktober 2016:
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1828 kcal
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Fett: 143,09g | Prot: 96,51g | Kolh.: 48,69g.
Frukost: Coffee and Chicory, Great Value Organic Ground Flax Seed, Butter (Salted), Heavy Cream, one minute muffin. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Great Value Organic Ground Flax Seed, Great Value Clover Honey, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Baking Soda. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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