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Happy Hump Day. It's a beautiful day outside and I'm going on vacation tomorrow. YAY!
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127,7 kg
Tappat hittills: 7,0 kg.
Kvarvarande: 52,8 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 05 oktober 2016:
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1912 kcal
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Fett: 70,87g | Prot: 73,41g | Kolh.: 245,86g.
Frukost: Starbucks Protein Bistro Box, Starbucks Iced White Chocolate Mocha with Almond Milk, Water. Lunch: The Chicken Scoop Buffalo Chicken Scoop, AJ's Purveyors of Fine Foods Native Blue Multigrain Chips. Middag: Trader Joe's Chicken Tikka Masala with Basmati Rice, Indian Flatbread Naan. Snacks/Annat: Water, Wrigley Orbit Sugar Free Chewing Gum - Original, North Carolina Lighthouses Salt Water Taffy, Minute Maid 100% Apple Juice (Juice Box), Menehune Water Company Purified Drinking Water, Wrigley Orbit Sugar Free Chewing Gum - White Spearmint. mer...
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Tappar 9,5 kg per vecka
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jeannieselby 's vikthistorik
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