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New job is relieving some stress and weight is starting to come off. Today is day 1 of 5:2 fasting diet. In a few weeks, once accustomed to the routine I may up the ante to 4:3... we'll see. I'm not giving up.
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72,6 kg
Tappat hittills: 1,8 kg.
Kvarvarande: 13,6 kg.
Kosten följs: Ej tillgängligt.
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Visa kostkalendern, 04 oktober 2016:
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203 kcal
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Fett: 8,60g | Prot: 7,35g | Kolh.: 25,62g.
Frukost: Dole Bananas, Super Chunky Old Fashioned Peanut Butter, Butterbread. mer...
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Tappar 0,3 kg per vecka
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