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I will own it..........I did go up, as it was time for a little indulgence this weekend. Back to the diet. :)
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90,7 kg
Tappat hittills: 0 kg.
Kvarvarande: 15,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 03 oktober 2016:
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577 kcal
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Fett: 24,02g | Prot: 13,12g | Kolh.: 79,01g.
Frukost: Oroweat Whole Grains Oatnut Bread, Del Monte Sunfresh Red Grapefruit (No Sugar Added), International Delight Salted Caramel Mocha Coffee Creamer, Butter (Salted). Lunch: Ensure Original Nutrition Shake. mer...
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Ökar 2,3 kg per vecka
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