Sparad invägning (inga dagboksinlägg) för 02 oktober 2016
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57,5 kg
Tappat hittills: 25,5 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 02 oktober 2016:
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1651 kcal
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Fett: 129,77g | Prot: 84,53g | Kolh.: 46,27g.
Frukost: Great Value Organic Ground Flax Seed, Butter (Salted), Coffee and Chicory, Heavy Cream, one minute muffin. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Middag: Nature's Place natures place chicken thighs boneless skinless, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Heavy Cream, Nature's Place natures place chicken thighs boneless skinless, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Great Value Clover Honey, Great Value Organic Ground Flax Seed, Baking Soda. mer...
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Tappar 1,2 kg per vecka
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right-now-or-never 's vikthistorik
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