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Weighing in on the issues and the Debate with my scales continues.
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130,2 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 55,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 september 2016:
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2117 kcal
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Fett: 107,53g | Prot: 84,75g | Kolh.: 209,49g.
Frukost: V8 V-Fusion Energy Orange Pineapple, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Meatless Calzone with Cheese, Bottled Water Unsweetened. Middag: Great Value New York Style Cheesecake, Schwan's Chicken Lo Mein. Snacks/Annat: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Crystal Farms Shredded Cheddar Cheese, Trader Joe's Pico De Gallo Salsa, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Wrigley Orbit Sugar Free Chewing Gum - Original, Kroger Sugar Free Bread & Butter Spears. mer...
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Ökar 3,2 kg per vecka
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jeannieselby 's vikthistorik
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