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Woo to the hoo - I lost a pound *feeble yay* lol
Have to say, its a bit disappointing when I put in a new weight and fat secret says 'at this rate, it will take you 36 months to lose the weight'.
*le ugh*
OK, done whining for now lol
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80,1 kg
Tappat hittills: 2,6 kg.
Kvarvarande: 23,4 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 september 2016:
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979 kcal
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Fett: 55,71g | Prot: 69,25g | Kolh.: 55,55g.
Frukost: Eckrich Skinless Turkey Smoked Sausage, Scrambled Egg (Whole, Cooked). Lunch: Publix Chicken Cranberry Walnut Salad. Middag: Cooked Broccoli (from Frozen), Skinless Chicken Breast. Snacks/Annat: Sabra Roasted Pine Nut Hummus, Ritz Crackers - Fresh Stack, Muenster Cheese. mer...
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Tappar 3,2 kg per vecka
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