Sparad invägning (inga dagboksinlägg) för 26 september 2016
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58,5 kg
Tappat hittills: 24,5 kg.
Kvarvarande: 0,9 kg.
Kosten följs: 100%.
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Visa kostkalendern, 26 september 2016:
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1624 kcal
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Fett: 124,97g | Prot: 94,89g | Kolh.: 47,06g.
Frukost: Butter (Salted), Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, one minute muffin. Lunch: Coffee and Chicory, Heavy Cream, Butter (Salted). Middag: Nature's Place Boneless Skinless Chicken Breast, Cumin, Kale, Olive Oil, Collards, Butter, Morton Salt, Black Pepper. Snacks/Annat: Nature's Place natures place chicken thighs boneless skinless, Heavy Cream, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, Baking Soda, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Great Value Clover Honey, Great Value Organic Ground Flax Seed, Nature's Place natures place chicken thighs boneless skinless. mer...
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Ökar 1,1 kg per vecka
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right-now-or-never 's vikthistorik
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