Good way to start the day. New season of Longmire just came out on Netflix. Spending my day doing laundry and binge watching. Just have to make sure I don't allow any binge eating. Happy Birthday Mom! I miss you with all my heart.
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130,2 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 55,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 24 september 2016:
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1665 kcal
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Fett: 60,94g | Prot: 71,71g | Kolh.: 217,91g.
Frukost: Coffee (Brewed From Grounds), Chiquita Banana, Blue Diamond Unsweetened Almond Breeze Almond Cashew Milk Blend, Malt-O-Meal Berry Colossal Crunch. Lunch: Grape Leaves Stuffed with Rice. Middag: Lalibela Tikil Gomen - Cabbage, Potatoes, and Carrots, Lalibela Fosolia - Green Beans & Carrots, Lalibela Red Lentils - Misir, Church's Chicken Original Thigh. Snacks/Annat: Campbell's SpaghettiO's Original, Water, Crystal Geyser Natural Alpine Spring Water, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Mrs. Cubbison's Baked Cheese Crisps, Wrigley Orbit Sugar Free Chewing Gum - Wintermint, Schwan's Summer's Dream Ice Cream, Coffee (Brewed From Grounds), Stauffer's Whales with Real Cheddar Cheese Baked Snack Crackers (Package). mer...
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Tappar 7,9 kg per vecka
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