It had to happen! Congrats!
24 sep 16 av medlem: mskestrela
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24 sep 16 av medlem: bdmgoggins
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Are you really eating less than 400 kcal?
24 sep 16 av medlem: LadyinDenim
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2.6 wow only 400 cals! You are a machine!
24 sep 16 av medlem: ZakChange
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On the days it says I ate less than 400cal, I did. I write down everything that I eat.
24 sep 16 av medlem: 0alanna0
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That takes an incredible amount of discipline IMO. Boggles my mind. I am happy for you that you are losing.
24 sep 16 av medlem: LadyinDenim
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I am happy for you too. Are you using IF on those days? Please keep your health in mind and make sure you stay nourished. Any thing under 400 calories in my diary means i forgot to finish for the day.
24 sep 16 av medlem: bdmgoggins
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Nice loss there! Congrats on that! Sounds like you are very dedicated to losing.
24 sep 16 av medlem: warrenwinter
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24 sep 16 av medlem: ny_shelly
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Glad you've pushed off the plateau.
25 sep 16 av medlem: erikahollister
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No, I am not using IF. I eat throughout the day. Just little bits here and there.
25 sep 16 av medlem: 0alanna0
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Nice loss! Happy for you!
25 sep 16 av medlem: rhontique
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26 sep 16 av medlem: Gungahick
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Nice loss there! Congrats!
26 sep 16 av medlem: warrenwinter
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