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Surprising considering I didn't run and only did two upper body strength training sessions all week trying to heal my strained calf. Feels all better and I'm going to attempt a slow run today, never thought I would say this in my lifetime but I miss running.
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69,6 kg
Tappat hittills: 22,0 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Tappar 0,8 kg per vecka
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