|
Happy Monday! Green Arrow!!! Liked Saturday's weigh in better, but will take a loss any day.
Bought a tub of mixed greens at Costco yesterday, and now I have to eat them all this week.
Personal Goal - I will not throw away any more food because I allowed it to rot in my fridge.
I have raspberries, and a tomato that must be eaten this week as well.
|
130,2 kg
Tappat hittills: 4,5 kg.
Kvarvarande: 55,3 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 19 september 2016:
|
1882 kcal
|
Fett: 105,77g | Prot: 52,17g | Kolh.: 188,29g.
Frukost: Dry Roasted Hazelnuts or Filberts Nuts (Without Salt Added), Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Iced Coffee with Cream (Large). Lunch: Kona Deep Drinking Water, Kroger Seafood Salad, Tomatoes, Marketside Organic Spring Mix. Middag: Water, Olive Garden Fried Mozzarella, Streets of New York Cheese Ravioli with Marinara Sauce. Snacks/Annat: Chico's Pico Mild Salsa, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Carrot Cake with Icing. mer...
|
Tappar 3,2 kg per vecka
|