Sparad invägning (inga dagboksinlägg) för 12 september 2016
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57,5 kg
Tappat hittills: 25,5 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 12 september 2016:
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1806 kcal
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Fett: 145,27g | Prot: 97,07g | Kolh.: 47,74g.
Frukost: Hodgson Mill Milled Flax Seed, Coffee and Chicory, Heavy Cream, one minute muffin. Lunch: Coffee (Brewed From Grounds), Heavy Cream, Butter (Salted). Middag: Cumin, Kale, Olive Oil, Collards, Nature's Place natures place chicken thighs boneless skinless, Butter, Morton Salt, Black Pepper. Snacks/Annat: Hodgson Mill Milled Flax Seed, one minute muffin, Celery, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Laughing Cow Original Creamy Swiss Wedges. mer...
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stadig vikt
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right-now-or-never 's vikthistorik
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