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gutted and upset but alot gone on including me being in car accident so eaten whatever ive wanted. i will get this bk off
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73,9 kg
Tappat hittills: 27,2 kg.
Kvarvarande: 4,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 12 september 2016:
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1529 kcal
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Fett: 44,59g | Prot: 58,59g | Kolh.: 222,66g.
Frukost: Overnight Oats. Lunch: Snackrite Cheese & Onion Crisps, Dijon Mustard, Lettuce Salad with Assorted Vegetables, Morrisons German Salami, Warburtons Wholemeal Bread. Middag: Meatless Pasta with Cheese and Tomato Sauce, Tesco Garlic Bread Slices. Snacks/Annat: Co-Op Exotic Fruit Juice, Semi-Skimmed Milk, Plums. mer...
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Ökar 0,7 kg per vecka
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 Kommentarer
So sorry to hear that, I hope you are OK now...
12 sep 16 av medlem: Transformer007
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I'm sure you'll be fine if you refocus your efforts for the next couple of weeks.
12 sep 16 av medlem: ChelseaBoy
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Good luck AM....take care and hope your weeks ahead go well.
12 sep 16 av medlem: Steven Lloyd
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hope things ok...... just keep focused and do whats wight for you each time.
13 sep 16 av medlem: Mandibeaumont
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25 sep 16 av medlem: MamaI4
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annmarie1987 's vikthistorik
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