|
Hubby and I have a day off together. Going to settle in for a Mr. Robot marathon with my favorite IT guy. Have a good day, all! ☺
|
104,7 kg
Tappat hittills: 1,0 kg.
Kvarvarande: 43,5 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 05 september 2016:
|
2086 kcal
|
Fett: 177,03g | Prot: 94,10g | Kolh.: 29,76g.
Frukost: Peanut Butter, Butter, Paleo Bread with Almond Meal, Coffee. Lunch: Paleo Bread with Almond Meal, Peanut Butter, Pork Chops (Top Loin, Boneless), Butter, Great Value Broccoli & Cauliflower. Middag: Ham (Whole, Cured), Bacon (Cured, Pan-Fried, Cooked), Green String Beans. Snacks/Annat: Spectrum Organic Mayonnaise, Lettuce Salad with Assorted Vegetables, Organic Valley Organic Colby Cheese, Organic Valley Organic Brown Eggs (Extra Large), Ham (Whole, Cured), Nordic Naturals Arctic Cod Liver Oil, Sundown Naturals Magnesium 500mg, Spring Valley B6, Nature's Bounty Evening Primrose Oil, Now Foods Zinc Picolinate, Now Foods P5P. mer...
|
Ökar 0,6 kg per vecka
|
 Kommentarer
Love the new picture! Enjoy your day.
05 sep 16 av medlem: PhillySue
|
Great new pic and smile. Enjoy a nice relaxed day.
05 sep 16 av medlem: ChicaLean
|
Have a beautiful day! LOVE the pic!
05 sep 16 av medlem: iulani
|
I love the new picture! Have an awesome day off!
05 sep 16 av medlem: XshapeshiftX
|
Have a wonderful day together, you look great there!
05 sep 16 av medlem: warrenwinter
|
wow...awesome your shrinkin before our eyes
05 sep 16 av medlem: wannabhealthier
|
05 sep 16 av medlem: Becca P
|
05 sep 16 av medlem: kpwcalories
|
Nice to see you looking so fresh and happy!
05 sep 16 av medlem: erikahollister
|
Have a great day with your IT guy!
05 sep 16 av medlem: rhontique
|
05 sep 16 av medlem: mskestrela
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
LadyinDenim 's vikthistorik
|