Day Number 19. Only two more days of forming a new habit of better eating. Been doing really well. I am down to 161 lbs with only 1 1/2lb left to meet my first goal. Today, I just want to snack on some food and having lots of cravings. I keep popping a piece of gum in my mouth. Yet, I am not really hungry. Maybe I need some water. I will give that a try. I am not going to go over my points, doing to well. Okay, just sweet talking myself, trying to motivate myself to keep going and not to blow it. Well, hope you all doing well this weekend and enjoying the day.
73,0 kg Tappat hittills: 4,1 kg.    Kvarvarande: 9,5 kg.    Kosten följs: Ganska bra.
Tappar 0,8 kg per vecka

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Funny, this Wednesday I also will have been watching myself for 3 weeks. I also chew gum. Sorry did not weigh myself when I started (regret it now) so I will not be able to tell how much weight I lost. I think I was frightened to see how much I weighed. Keep up the good work 
28 okt 07 av medlem: helcha

     
 

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