|
OK so Fridays at work everyone orders out. today I'm bringing my own lunch and snacks and keeping my $ at home !! LOL also peanut butter is not my friend ( friendly note to self) do not eat a jar on a weekly basis! moderation is the key!!
|
80,5 kg
Tappat hittills: 1,2 kg.
Kvarvarande: 17,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 02 september 2016:
|
2529 kcal
|
Fett: 68,36g | Prot: 135,81g | Kolh.: 167,22g.
Frukost: Coffee (Brewed From Grounds), Silk Pure Almond Milk - Unsweetened Original, Splenda No Calorie Sweetener. Lunch: Kraft Natural Mozzarella String Cheese, Kroger Deli Thin Sliced Oven Roasted Turkey Breast, Mission Avocado, Boiled Egg. Middag: White Rice, Kroger Pork Country Style Ribs. Snacks/Annat: Corona Corona Light. mer...
|
stadig vikt
|