Sparad invägning (inga dagboksinlägg) för 27 januari 2010
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57,0 kg
Tappat hittills: 58,2 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 27 januari 2010:
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1074 kcal
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Fett: 14,24g | Prot: 43,50g | Kolh.: 228,44g.
Frukost: Sugar Free Low Calorie Maple Flavor Syrup, nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Lunch: Stuffed Cabbage with Meat and Tomato Sauce (Diet Frozen Meal). Middag: weisholtz cole slaw, Strawberries, Honeydew Melons, Cantaloupe Melons, Red Cabbage, Tofu Shirataki Noodles. Snacks/Annat: Better'n Peanut Butter Low Fat, Eclipse Sugar Free Gum, cocopop, Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip. mer...
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Tappar 4,8 kg per vecka
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