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Doing okay. Not too much to report today. Workout went well yesterday and I managed to get through work relatively unscathed. Hope to do the same again today.
Be Happy!
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100,5 kg
Tappat hittills: 38,3 kg.
Kvarvarande: 21,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 29 december 2011:
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1498 kcal
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Fett: 83,80g | Prot: 139,10g | Kolh.: 32,18g.
Frukost: Heavy Whipping Cream, Chocolate Protein Shake, Coffee. Lunch: Lettuce, Red Cabbage, Oyster Sause, Garlic, Pork, Chicken. Middag: Extra Sharp Cheddar Cheese, Boiled Egg, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Green Peppers, Bacon, Hass Avocado, Healthy Ones Turkey Breast, Kraft Blue Cheese Dressing, 50/50 Mix. Snacks/Annat: Day Break Cranberry Almond Bar, Stringsters String Cheese. mer...
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Tappar 0,6 kg per vecka
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