|
Down a little more and that makes 59 lbs gone since April 11. Lived a little. No booze "ravaging my system" this week but my inner fat boy did have a little cake! I do still have the mad kitchen skills I'll have to contend with for the rest of my life so there's that. I might slip down to the pub and get ravaged maybe tomorrow. Either way, let's all cowboy up this week! We have only 12 weeks til Thanksgiving and I don't know about you, but I'm posting an impressive number the Monday prior and then look out!
|
96,2 kg
Tappat hittills: 26,8 kg.
Kvarvarande: 17,2 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 29 augusti 2016:
|
602 kcal
|
Fett: 45,72g | Prot: 40,06g | Kolh.: 6,99g.
Frukost: Coffee. Lunch: Unsweetened Iced Tea. Middag: Unsweetened Iced Tea, Cheddar or American Type Cheese, Fried Egg, Naturally Applewood Smoked Sliced Bacon. mer...
|
Tappar 0,7 kg per vecka
|
 Kommentarer
Impressive. F2C. My Man!!!!! Cream cheese frosting. I am on my way over now.
29 aug 16 av medlem: chesgreen
|
Nice drop 52C!! Hmm, must be the week of renewed focus...I'm on board!!
29 aug 16 av medlem: Steven Lloyd
|
I'm digging the blue line! I think I'll leave it for a few weeks before I put in the new goal. You know, because the pattern looks nice on my bar graph. Oh we'll have to share a table one of these days Ches!
29 aug 16 av medlem: Five-Two Cowboy
|
29 aug 16 av medlem: pandasmom
|
29 aug 16 av medlem: warrenwinter
|
Yeah, the blue line looks good on you, Cowboy. I dunno...if I had to choose between cake and booze, I'd go with the booze.
29 aug 16 av medlem: mskestrela
|
29 aug 16 av medlem: lynnmead1963
|
Good job! My weakness is ice cream sandwiches and the freezer is full of those bast***s
29 aug 16 av medlem: ZakChange
|
Almost 60 lbs. in under 5 months! Impressive!
29 aug 16 av medlem: PhillySue
|
Fcuk yeah! That's awesome work, brother! #turningpro
29 aug 16 av medlem: jimmiepop
|
Wow, Teddy Bridgewater could be done! Sad!
30 aug 16 av medlem: warrenwinter
|
What happened? I'm watching the Cubs.
30 aug 16 av medlem: Five-Two Cowboy
|
30 aug 16 av medlem: ZakChange
|
30 aug 16 av medlem: John10251
|
Teddy Bridgewater out for the year with a busted up knee, and ACL tear.
30 aug 16 av medlem: warrenwinter
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Five-Two Cowboy 's vikthistorik
|