Sparad invägning (inga dagboksinlägg) för 28 augusti 2016
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57,3 kg
Tappat hittills: 25,7 kg.
Kvarvarande: 0 kg.
Kosten följs: 100%.
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Visa kostkalendern, 28 augusti 2016:
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1786 kcal
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Fett: 135,44g | Prot: 116,01g | Kolh.: 48,87g.
Frukost: Coffee and Chicory, Hodgson Mill Milled Flax Seed, one minute muffin, Heavy Cream. Lunch: Butter (Salted), Heavy Cream, Coffee and Chicory. Middag: ShopRite Balsamic Vinegar, House Salad, Shrimp, Butter, Broccoli Flower Clusters, Outback Steakhouse New York Strip (10 oz). Snacks/Annat: Hodgson Mill Milled Flax Seed, Laughing Cow Original Creamy Swiss Wedges, Laughing Cow Original Creamy Swiss Wedges, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, one minute muffin. mer...
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Ökar 0,5 kg per vecka
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right-now-or-never 's vikthistorik
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