Sparad invägning (inga dagboksinlägg) för 26 januari 2010
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57,7 kg
Tappat hittills: 57,5 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 januari 2010:
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1253 kcal
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Fett: 30,45g | Prot: 65,87g | Kolh.: 229,16g.
Frukost: nature's path kamut puffs, Light & Fit Yogurt - White Chocolate Raspberry, Go Lean. Lunch: Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener), Cheese Pizza. Middag: Select Harvest Light Vegetable and Pasta Soup, Goats Cheese (Soft), Cherry Tomatoes, 96% Fat Free Smoked Ham, 98% Fat Free Chicken Breast Lunch Meat, Weisholtz cole slaw. Snacks/Annat: Better n' Peanut Butter, Eclipse Sugar Free Gum, Sugar Free Creamsicle, cocopop. mer...
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Tappar 4,0 kg per vecka
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