|
Darn lucky to record a loss this week. You know the cowboy believes in accountability. With that said, my GF is completely responsible for this meager loss! That sneaky long legged cowgirl took a day off to match my Thursday off and we spent the afternoon at the cantina eating tacos and drinking margaritas. Had to push my fast day to Friday. God I love that woman! Have a great week everyone!
|
96,9 kg
Tappat hittills: 26,0 kg.
Kvarvarande: 18,0 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 22 augusti 2016:
|
1395 kcal
|
Fett: 66,98g | Prot: 79,72g | Kolh.: 187,05g.
Frukost: Coffee. Lunch: StarKist Foods Chunk Light Tuna in Water, Great Value Sliced Pepper Jack Cheese, Brownberry 100% Whole Wheat Pocket Thins, Hellmann's Real Mayonnaise, Tomatoes, Young Green Onions, Vlasic Sweet Baby Wholes, Red Onions, Bell Peppers, Unsweetened Iced Tea. Middag: Mt. Olive Jalapeno Slices, Unsweetened Iced Tea, Tyler Pizza (Mod). mer...
|
Tappar 0,5 kg per vecka
|
 Kommentarer
Loss is Loss. You have a nice GF. I have a nice wife. My sis, wife and I each had a bottle of wine on Saturday while I grilled rib eye, pork ribs, wings, and drums sticks. I am still in the game coywboy. Still in the game.
22 aug 16 av medlem: chesgreen
|
22 aug 16 av medlem: EDC1972
|
I am trying to find a maintenance program that will allow me to stay at approximately 160 to 165
25 aug 16 av medlem: blkbear
|
25 aug 16 av medlem: cheleletourneau
|
A loss while fitting in a real life, non-diet, social event is still a win 52C...take it and run, congrats!!
25 aug 16 av medlem: Steven Lloyd
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
Five-Two Cowboy 's vikthistorik
|