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This has happened before. I'm not as worried as I probably should be. Back at work after surgery and time off, so I feel ready to tackle this head on xx
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103,0 kg
Tappat hittills: 0 kg.
Kvarvarande: 34,9 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 22 augusti 2016:
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856 kcal
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Fett: 40,83g | Prot: 65,78g | Kolh.: 56,06g.
Frukost: Egg. Lunch: Huel Vanilla. Middag: Asda Lean Turkey Mince, Patak's Madras Paste, Ginger, Tomatoes, Garlic, Frylight Extra Virgin Olive Oil Spray, Onions. Snacks/Annat: Hellmann's Lighter Than Light Mayonnaise, Salsa, Onions, Lettuce. mer...
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Ökar 1,1 kg per vecka
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