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I knew I would be up some today. I believe I recorded that thought last night. I could already feel the bloat. Oh well, that just means that this week should be better for my loss. I'm still down 4 pounds this week, so guess who isn't kicking herself too hard?
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142,0 kg
Tappat hittills: 5,9 kg.
Kvarvarande: 51,3 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 26 december 2011:
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885 kcal
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Fett: 30,04g | Prot: 41,73g | Kolh.: 117,44g.
Lunch: extra lean turkey bacon, Kraft fat free American singles, bread, honey ham. Middag: white beans boiled, bell pepper, honey ham, rice dressing. Snacks/Annat: banana pudding, mini marshmallows, chocolate chips. mer...
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Tappar 1,8 kg per vecka
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